Listen to the conversation with davidji
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There is no more essential project that we could work on than self-care.
davidji
davidji was COO and lead educator at Chopra centre set up by Deepak Chopra and David Simon. He has trained over 300,000 people and certified more than 2500 meditation teachers.
davidji is one of the most prolific creators of the guided meditations with over 1000 practices available across the platforms. I am a huge fan of davidji’s guided meditation practices and I came across his work on a meditation app called Insight timer.
He has authored three books including the latest one Sacred Powers- The five secrets to awakening transformation. In our conversation, we discuss why should you start meditation, some of the common myths around meditation, how you can start meditation without getting overwhelmed and davidji even share a 16-second powerful meditation practice that you can start today.
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Some Questions I ask davidji
- Why should people meditate?
- What are some of the most common myths about meditation?
- How can decide which meditation is right for him?
Connect With davidji
Resources mentioned on this episode
- davidji’s book destressifying
- Insight Timer
- Books recommended by davidji:
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About Bijay Gautam
Bijay is the Founder and Host of #1 Self-help podcast in India- The Inspiring Talk where he interviews today’s most successful and inspiring personalities. He is one of the leading podcast mentors of India and Co-Founder of WYN Studio.