PODCAST

World-Renowned Ayurvedic Doctor Reveals the Simplest Hacks to Stay Healthy, Reverse Diseases and Live Longer: TIT99

Posted on
Episode banner with Bijay and Guest Dr Suhas Kshirsagar

Dr Suhas Kshirsagar is a world-renowned Ayurvedic doctor who not only talks about ayurvedic principles but merges that with the research offered by modern science.

He is a Best-Selling Author, Speaker and an acclaimed Educator in the field of Ayurveda & Integrative Medicine. He has travelled extensively around the globe popularizing Ayurveda, Yoga, Meditation & Natural Medicine.

PODCAST

Nidhi Mohan Kamal on Fitness and Nutrition: TIT31

Posted on
Nidhi Mohan Kamal smiling on blue top

Nidhi is a Nutritionist and Fitness expert based in South Delhi. She is director of Organization called Nidsun Wellness which helps people with non-invasive body shaping, diet plans and online fitness programs.
 
She’s a certified Fitness trainer with a specialization in training for special needs, she’s a Puma Athlete and trainer. She has been personal training many special needs clients one and one. In terms of fitness and exercise, she has been working out last 17 years and has learned Functional, weight training, Yoga and various dance styles. She’s the brand ambassador of Puma Do You in India along with Jacqueline Fernandez, Kalki Koechlin Liza Haydon, Sakshi Malik & others and was part of their Guinness World Record plank