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I have been asking questions to people on this podcast for over two years now. Trying to understand their journey and know them who they are as a person, to make sense of their journey and connect the dots of why they became who they are.
But last month, I realized I have never asked myself questions about why I behave the way I do, Why I think the way I do or where my beliefs about a lot of things in my life come from.
I also realized the majority of us never question our own beliefs and thought patterns. And probably some of those beliefs are not allowing us to propel forward in our life. And we continue to live what my guest for the day Sidra Jafri calls a Programmed life- a life that you didn’t consciously choose.
The life that you are living with beliefs, behaviours and values that you developed as a result of your upbringing- such as beliefs of your parents, society, education and so on.
So finally when I questioned my own belief last month, I had several realizations about my beliefs and thought patterns which I have never paid attention to earlier. And I feel way more relieved and lighter to have those realizations because I could choose to let go of non-supporting beliefs and replace them with more empowering ones.
And all of this started for me as a result of my interaction with Sidra Jafri and reading her best-selling book The Awakening– 9 Principles for finding the courage to change your life.
Sidra is an international keynote speaker who travels extensively to share her insights on awakening principles, highly successful energy healer and founder of School of Awakening- (a global online school and consciousness hub). Sidra runs her retreat called Soul Spa around the world to help people shift the issues holding them back and transforming lives of many in areas such as wealth, relationships and overall well being of their physical, mental, emotional and spiritual self.
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On this episode, Sidra demonstrates how you can let go of your non-supporting thoughts and replace them with empowering one using her highly effective tool called ABC- Access Your Body’s Consciousness, we also talk about the power of asking questions to your self, how you can raise your awareness and a lot more.
Some Questions I ask Sidra Jafri
- Could you please put in simple terms what is awareness and how can one improve their self-awareness?
- How do you define Awakening?
- What do you mean when you say ask quality questions? Give us some examples of quality questions.
- How to manifest one’s dream? Could you share something people can start implementing immediately?
Resources Mentioned on this Episode:
- Sidra’s online School of Awakening (Zoom FLO – 24X7 Health and Wellness Channel)
- Sidra Jafri’s TEDx Talk
- Books Recommended by Sidra:
- Blink by Malcolm Gladwell
- Conversations with God by Neale Donald Walsch
Connect With Sidra Jafri
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One Last thing….
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