Journaling is one of the most common habits among the guests I have interviewed on The Inspiring Talk podcast.
After I was recommended to do this by many guests, I started journaling regularly since almost a year now and I can say this is one of the most powerful habits to start your day with.
Journaling lets me feel grateful and count my blessings, get clarity for my day and reconnect with my goals and dreams.
I am keen in deconstructing successful people and get deep into their habits. In this episode, I present you three most common habits of successful and inspiring personalities I have interviewed for this podcast.
These three habits are repeated in several episodes by different guests and I wanted to put them together and present you so that you can use them to succeed in your own life.
Jigna Tanna is a Construction Entrepreneur, Author, Keynote Speaker, Change Catalyst, and most sought after Performance Excellence Strategist.
Jigna comes from a family of business background with open mind but she eventually got married to family where women’s freedom was not as widely accepted. She along with her husband had to take a hard route of starting the business all over again.
In her mid 20’s Lena Kay found herself living in a homeless hostel, depressed, overweight with a brain tumour and living on benefits. Suicidal thoughts became prominent at one point of time in her life. She thought her life has no meaning to be alive. She never thought she could come out of that trap of her own thoughts.
Lena discovered neuroscience, quantum physics, meditation and law of attraction, used the knowledge to transform her life and helped many people on her journey as she organically fell into coaching.